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Endurance training for Lance
Endurance Training = Therapy? That's what we learned from Lance. It's nice to go for a run or ride with friends but also a good...
krauseralf1
Oct 4, 20241 min read
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Previsao de tempo de prova - Metodo Reigel of race time prediction full video
Baseado no seu melhor tempo recente de 5k ou 10k, voce pode calcular os seus tempos para meia e maratona, se fizer um bom ciclo de...
krauseralf1
Oct 4, 20241 min read
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